Welcome to Mt. Hood Massage, it’s an honor to have you here.

Your session begins with a thoughtful intake and assessment designed to support your unique needs, goals, and areas of tension. I believe massage therapy works best as a collaborative effort.

Please plan to arrive 5–10 minutes early so you can settle in comfortably and enjoy your full time on the table.

Each session is customized using a blend of therapeutic techniques including Swedish massage, deep tissue massage, myofascial release, sports massage, trigger point therapy, neuromuscular facilitation, and cupping therapy when appropriate. Whether you are seeking pain relief, nervous system support, or simply a moment to deeply unwind, your treatment is tailored specifically to you.

Insurance Note:
If you are scheduling a session through Regence BCBS, please ensure a Letter of Medical Necessity is submitted prior to your appointment so coverage can be verified. This can be requested through your primary care provider and sent directly to you. Once received, please forward it to me before your session.